Clara Grossmann
Clara is a Psychotherapist who brings a compassionate, calm, and person-centred approach to therapy. Her work focuses on helping adults navigate social fears, understand their identity, and build meaningful and confident connections with others. She has a particular interest in supporting neurodivergent adults and the LGBTQIA+ community.
Wellbeing & Mindfulness
She is experienced in supporting adults in mindfulness. Combined with her extensive training as a yoga teacher, Clara integrates meditation, breathwork, and evidence-based stress-reduction strategies to help clients develop calm, grounding, and sustainable wellbeing practices.
Clara will carefully consider her clients’ individual needs and preferences to mold mindfulness practices into a personalised experience.
Therapeutic Approach
Clara's therapeutic style is warm, collaborative, and grounded in practical skill-building. With her person-centred approach, she works closely with each client to shape sessions around their therapeutic goals and the strategies that support progress. She is driven by her passion to ignite a sense of belongingness in her clients by addressing the common experience of social loneliness. Her work draws on Mindfulness-Based Cognitive Therapy, Cognitive Behaviour Therapy (CBT), and solution-focused and strengths-based counselling.
Clients working with Clara appreciate her ability to help people feel understood. Her goal is to help clients explore their negative thinking patterns and break free from limiting beliefs to find inner acceptance and contentment. She also supports clients to improve social confidence, strengthen emotional resilience, and build a sense of belonging.
Clara’s group therapy programs incorporate structured skills, guided discussion, and real-life practice, covering topics such as understanding anxiety, neurodivergence, friendship skills, social scripts, role-play exercises, reframing identity, character strengths, journaling, and building confidence in social situations.
Wellbeing & Mindfulness
She is experienced in supporting adults in mindfulness. Combined with her extensive training as a yoga teacher, Clara integrates meditation, breathwork, and evidence-based stress-reduction strategies to help clients develop calm, grounding, and sustainable wellbeing practices.
Clara will carefully consider her clients’ individual needs and preferences to mold mindfulness practices into a personalised experience.
Education and Credentials
Clara is a registered Psychotherapist with the Australian Counselling Association (ACA). She has supported clients across a range of settings, including social-skills programs for autistic adults and school wellbeing initiatives, where she delivered mindfulness-based interventions, resilience programs, and strengths-focused support.
Building on a five-year academic journey across Australia and the Netherlands, her experience as an international student and expat gives her a personal understanding of navigating major life transitions. Drawing on her extensive training as a yoga teacher, she brings a holistic understanding of the mind–body connection to her work.
She integrates this with her academic knowledge, professional experience, and her experience navigating major life transitions to offer a therapeutic style that is compassionate, evidence-informed, and empowering.
Bachelor of Behavioural Science (Honours Psychology)
Queensland University of Technology
Master of Positive Psychology and Wellbeing
Tilburg University (Netherlands)