Groups and workshops
Workshops are paid in full at booking, are refundable up to 7 days before, and can be transferred to another person or date up to 48 hours before. Group programs are paid in full upfront and are closed after the first session. You can transfer to a future group before the first session, but fees are non-refundable once it starts. If you've attended a matching workshop in the previous 90 days, you'll receive a $75 credit off the group. If a group or workshop doesn't reach minimum numbers, we'll offer you a credit or a full refund.
Dylan To
Psychologist, Clinical Registrar
Dylan is a dedicated and compassionate Psychologist, clinical registrar, who works with adults, and adolescents (from age 12). With a professional background spanning Queensland Health, Queensland Corrective Services, and private practice, Dylan brings a wealth of experience in acute crisis management and brief therapy from emergency departments, statewide 24/7 MH CALL service, and outpatient settings. His extensive public health experience has shaped his ability to provide practical, grounded support for individuals navigating complex emotional challenges.
Individual sessions: $250.00
Medicare rebates available with referral, $148.48 out of pocket.
After hours/weekend sessions have a surcharge, $25.
Available on Wednesdays and Saturdays
at Unburden Psychology - Rocklea
Complex Trauma
Known for his calm and collaborative style, Dylan supports clients experiencing high levels of distress, anxiety, depression, trauma, and significant life stressors through evidence-based and person-centred care. He is highly experienced in helping people who at times do not feel safe with themselves. He helps clients build their emotional resilience and regulation, alongside confidence and self worth.
Therapeutic Approach
Dylan’s approach is guided by a warm, respectful, and compassionate lens to help clients overcome diversity and find their authentic selves. He believes that every interaction, whether a single assessment or a longer-term therapeutic relationship, should leave clients feeling heard, validated, and empowered.
Drawing on his diverse clinical experience, Dylan integrates Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Solution-Focused Therapy. His interventions are practical, adaptable, and collaborative, to ensure therapy is always tailored to the client’s goals and circumstances. Dylan also works extensively with clients from culturally and linguistically diverse backgrounds, often alongside interpreters.
Complex Trauma
Known for his calm and collaborative style, Dylan supports clients experiencing high levels of distress, anxiety, depression, trauma, and significant life stressors through evidence-based and person-centred care. He is highly experienced in helping people who at times do not feel safe with themselves. He helps clients build their emotional resilience and regulation, alongside confidence and self worth.
Education and Experience
Dylan is a registered Psychologist with several years of frontline experience in acute crisis and trauma care across Queensland Health institutions and with the Queensland Corrective Services. This has shaped his ability to provide support for clients facing intense emotional distress, trauma, and suicidal crisis. Dylan is also highly trained in ACT, CBT, DBT, and Solution-Focused Therapy.
Bachelor of Psychological Science
University of Adelaide
Bachelor of Psychological Science (Honours)
Bond University
Master of Clinical Psychology - Advanced Entry
University of Southern Queensland