Annabel Johnston
Accredited Practising Dietitian
Annabel is one of Brisbane's most trusted names in gut and women's health nutrition. As the founder and Principal Dietitian of Nutrition for Living, she has supported more than 2,000 clients to feel better in their bodies, and has built a loyal local following for her warm, science-backed and refreshingly practical advice.
Annabel is part of the core Unburden team, as we recognise the large evidence-base showing the link between gut-health and mental-health. The gut-brain connection allows improved mood through using food as medicine. Annabel also has extensive experience in working with women with hormone fluctuations, peri-menopause symptoms and the need to change dietary approaches, as well as those who have disordered eating patterns.
Initial 60-minute appointment $250
Subsequent 30-minute follow up appointments $150
DVA Gold-card holders with referral: bulk billed
Available on Thursdays
at Unburden Psychology & More - Rocklea
Mind, Body and Food
Ongoing digestive symptoms and hormonal changes can take a real toll on mood, sleep, stress and confidence. Annabel brings a compassionate understanding of this connection to every consultation, helping clients feel heard as well as helped.
Therapeutic Style
Annabel's approach is guided by three principles: evidence over trends, warmth over formality, and progress over perfection. She is non-judgmental and easy to talk to, and focuses on sustainable changes that fit real life. Her philosophy is simple: no food fear, just joy and balance.
As a down-to-earth dietician willing to work with your personal preferences, Annabel works both with you, and if you are participating in any of the other Unburden services (such as individual therapy), Annabel can participate in a case-management multidisciplinary approach for your wrap-around care.
Therapeutic Style
Annabel's approach is guided by three principles: evidence over trends, warmth over formality, and progress over perfection. She is non-judgmental and easy to talk to, and focuses on sustainable changes that fit real life. Her philosophy is simple: no food fear, just joy and balance.
As a down-to-earth dietician willing to work with your personal preferences, Annabel works both with you, and if you are participating in any of the other Unburden services (such as individual therapy), Annabel can participate in a case-management multidisciplinary approach for your wrap-around care.
Gut Health and Women's Health
Annabel is widely recognised for her expertise in gut health, working with clients experiencing IBS, Coeliac disease, Crohn's disease, Ulcerative Colitis, constipation and food intolerances, including the low FODMAP approach. Her own experience with digestive issues gives her a genuine understanding of how disruptive these symptoms can be.
She is equally passionate about women's health, with particular expertise in perimenopause and menopause nutrition. Annabel understands the close link between hormonal and digestive health, and supports women to navigate the changes that come with each life stage.
Annabel also works with clients using GLP-1 medications and those looking to build a healthier relationship with food.
Mind, Body and Food
Ongoing digestive symptoms and hormonal changes can take a real toll on mood, sleep, stress and confidence. Annabel brings a compassionate understanding of this connection to every consultation, helping clients feel heard as well as helped.
Therapeutic Style
Annabel's approach is guided by three principles: evidence over trends, warmth over formality, and progress over perfection. She is non-judgmental and easy to talk to, and focuses on sustainable changes that fit real life. Her philosophy is simple: no food fear, just joy and balance.
As a down-to-earth dietician willing to work with your personal preferences, Annabel works both with you, and if you are participating in any of the other Unburden services (such as individual therapy), Annabel can participate in a case-management multidisciplinary approach for your wrap-around care.
Education and Credentials
With over 15 years of clinical experience, Annabel holds three degrees, including two postgraduate qualifications. She is a member of Dietitians Australia, a DVA-approved provider, and has completed the Sports Dietitians Australia course.
Bachelor of Applied Science
Graduate Certificate in Diabetes Studies
James Cook University
Master of Dietetic Practice
Annabel consults from our Rocklea clinic.