If you're struggling with emotional eating, disordered eating, or an eating disorder, understanding the differences and knowing where to start can feel overwhelming. In this video, Dr. Vishal Chand (General Practitioner, Graceville Medical) and Dr. Michelle Darragh (Senior Psychologist, Unburden Psychology) discuss the key differences between eating disorders, disordered eating, and emotional eating. They also explore the benefits of working with a multidisciplinary team to address your eating challenges and weight issues, and how to take the first step in seeking help.
Whether you're concerned about your eating habits, weight, or relationship with food, it can be difficult to know where to begin. This conversation covers important topics like treatment approaches, the role of your GP, and the power of combining psychological support with medical care.
This video is perfect for anyone unsure about how to get started or what to expect when seeking help.
If you're looking for support from Graceville Medical, you can reach them at ph: 07 3379 1831 or book online at gracevillemedical.com.au. Conveniently, they are located in the same building as Unburden Psychology, and also have excellent reviews.
When you're ready to take that first step, Unburden Psychology offers tailored therapy to help you address emotional eating, eating disorders, and more. Choose from (or choose both) individual and/or group therapy. Click on the Appointments tab in the heading to make a booking.